Online diabetes dietitian support for Type 2 diabetes and GLP-1 nutrition
Clear, practical food guidance and resources from an Accredited Practising Dietitian, so you know what to eat, and feel more confident doing it.
Feeling overwhelmed by what to eat? You’re not alone.
With so much conflicting nutrition advice, it can be hard to know what belongs in your shopping basket, how to build meals and how to make choices that fit real life.
You may be managing glucose levels, medications, appetite changes, eating out, family meals, work routines or the mental load of trying to “get it right”.
At Deconstructing Diabetes, I help you build practical food habits and confidence with everyday food decisions.
WELCOME TO DECONSTRUCTING DIABETES
Deconstructing Diabetes is an online diabetes nutrition consultancy led by Cam Johnson, Accredited Practising Dietitian.
I provide practical, evidence-based nutrition support for people with Type 1 diabetes, Type 2 diabetes, gestational diabetes and those taking GLP-1 or related incretin-based medications.
Diabetes is a long-term condition, so nutrition support needs to be realistic, sustainable and built around your life.
Together, we work on the habits, skills and food decisions that help you manage diabetes with more confidence and less overwhelm.
Food & Habit Journal to help with setting goals and staying accountable.
ONLINE DIETITIAN CONSULTATIONS
Deconstructing Diabetes offers online dietitian consultations Australia-wide, providing specialist support for diabetes nutrition, GLP-1 medications, glucose patterns and long-term habits without the need to attend a clinic.
How it works:
Book online. Choose a time that suits you. You’ll get a secure video link and a short form to complete beforehand.
Your first appointment. We go through your diabetes, medications, glucose patterns, food habits and goals. You leave with realistic first steps and resources.
Ongoing review appointments to adjust your plan, stay accountable, and build habits over time
Structured package programs for people wanting more sustained support, accountability and practical behaviour change.
Appointments are available via telehealth.
Medicare rebates may apply with a valid GP Chronic Disease Management referral. Private health rebates may also apply depending on your level of cover.
FREE TYPE 2 DIABETES GUIDE
Not sure where to start with Type 2 diabetes?
Download this free guide with 7 simple steps to help guide your food choices and habits, including meal structure, lower GI carbohydrates, planning, mindful eating, movement, plus a starter checklist to help you pick your first two or three actions.
GLP-1 NUTRITION SUPPORT AND RESOURCES
GLP-1 medications such as Ozempic, Wegovy and Mounjaro can change appetite, hunger, fullness, food preferences and the way you eat. But eating less is not the same as eating well.
Deconstructing Diabetes offers practical GLP-1 nutrition support through online consultations and the GLP-1 Nutrition Guide.
A practical 108-page guide covering protein, fibre, hydration, side effects, low-appetite days, meal structure, eating out, travel, plateaus and long-term habits.
TRUSTED DIABETES NUTRITION ADVICE
I’m Cam Johnson, an Accredited Practising Dietitian and specialist diabetes dietitian based in Melbourne. I’ve spent more than 20 years, helping people make sense of food, glucose patterns and the practical side of living with diabetes. My job is to turn the science into clear steps you can actually use.
Cam Johnson, Accredited Practising Dietitian and founder of Deconstructing Diabetes, providing practical, evidence-based nutrition support for people living with diabetes.
Accredited Practising Dietitian (APD)
WHAT CLIENTS SAY
“Super friendly and understanding. Works in with my lifestyle and is helping me achieve my goals and good overall health. Thank you so much.”
“Cam was very easy to talk to. He communicated clearly and effectively. I came away feeling encouraged and well equipped to start eating more mindfully. Thank you!!”
“Cameron offers some great informative resources and information about diabetes. Information is very practical and was presented in easily understood format. Would highly recommend to anyone needing help with their diabetes and related lifestyle.”
“If you need someone to explain issues you are having and make good sense of your journey into the world of diabetes, Cam is your man! A fabulous experience every time.”