Deconstructing Diabetes

Simplify Eating with Diabetes

Please visit the current Deconstructing Diabetes homepage https://deconstructingdiabetes.com.au/ for online diabetes dietitian consultations, GLP-1 nutrition support and diabetes resources.

Online Dietitian Consultations

Practical, personalised nutrition support to help you manage diabetes with more clarity and confidence and less overwhelm.

Who I work with: people with Type 2, Type 1 and gestational diabetes, pre-diabetes or insulin resistance and people taking GLP-1 medications such as Ozempic, Wegovy or Mounjaro.

Appointments are delivered via secure telehealth video, so you can access diabetes nutrition support from home, work or wherever suits you.

Balanced meal example for diabetes nutrition support

Appointments and Fees

Initial Consultation 60 mins $220

A comprehensive first appointment to understand your diabetes, health history, medications, glucose patterns, food preferences, lifestyle and goals.

What’s included?

  • An individualised nutrition assessment

  • Practical education tailored to your diabetes type and medications

  • Support with food choices, meal structure, carbohydrate, protein, fibre and habits

  • An action plan with realistic first steps

  • Education resources

Ongoing Support Follow Up 45 mins $120

A review appointment to check progress, troubleshoot challenges and adjust your plan based on what is happening in real life.

What’s included?

  • Review of progress, barriers and glucose patterns

  • Adjustment of your nutrition plan and goals

  • Support with motivation, accountability and habit-building

  • Practical strategies for meals, snacks, eating out, work routines or busy weeks

  • Relevant education resources

Package Programs $550

An initial consultation plus three follow ups for people who want structure and accountability. Saves $30 compared to booking separately.

What’s included?

  • Initial consultation

  • Three follow-up coaching appointments

  • A phased plan to support long-term change

  • Deconstructing Diabetes resources

GLP-1 nutrition support uses these same appointments.

Not sure where to start? Choose an initial consultation, and we’ll plan follow-ups together.

How online telehealth services work

Book online. Choose a time that suits you. You’ll get a confirmation email with a secure videolink.

Prepare. Complete your new client form and share recent test rsults, glucose or CGM data if you have them.

Your appointment. All consultations are delivered via Cliniko, a secure telehealth platform. There is no need to download special software. You’ll just need a quiet space, a stable internet connection, and a camera and microphone.

Follow up. You receive a summary and resources, and follow-ups adjust your plan.

What to expect at your first telehealth session

Once you book, you’ll receive a confirmation email and a new client form to complete before your first session.

The form helps me understand your medical history, diabetes type, medications, recent blood test results, glucose patterns, food habits and goals, so we can make the most of our appointment.

During your first appointment, we’ll:

  • Review your medical history, current medications, and any recent test results.

  • Discuss your current eating habits, lifestyle, and challenges.

  • Set clear, realistic goals

  • Create an initial action plan, with practical steps you can start using straight away.

After the session, you’ll receive a summary and resources to help you put your plan into action.

Four-step process: 1. book and attend an online initial consultation; 2. plan and action steps; 3. practise and build habits using checklists and a habit journal; 4. review and adjust, leading to lasting habits and confidence with food choices.

How working together works: we plan, you practise and we review and adjust.

Practical food choices for diabetes dietitian consultations

Why work with Deconstructing Diabetes

Working with me is not just about receiving information. It is about getting practical support to understand your diabetes, make sense of food choices, and build habits that can last.

You’ll receive:

  • More than 20 years diabetes nutrition experience

  • Plans tailored to your diabetes type, medications, food preferences and lifestyle

  • Help interpreting food habits, glucose patterns and barriers

  • Resources made for pelple living with diabetes, and ongoing review so your plan keeps working.

All without another rigit diet or set of food rules.

Fees and rebates

I do not offer bulk billing. Payment is required at the time of booking or on the day of your appointment.

You may be eligible for a rebate through:

  • Medicare: 

    If your GP has provided a Chronic Disease Management Plan, also known as a care plan, you may be able to claim a Medicare rebate. Please ensure your referral is completed and supplied before your appointment.

  • Private health insurance: 

    If your extras cover includes dietitian services, you may be able to claim a rebate from your health fund. Please check with your insurer before booking.

If you are unsure about your eligibility, speak with your GP or health fund before booking.

Referrals

A referral is not required to book an appointment, but GP referrals are welcome.

Referrals can be addressed to:

Cameron Johnson

Provider Number 4394738L

Deconstructing Diabetes

admin@deconstructingdiabetes.com.au

Ready to Book?

Based in Melbourne. Diabetes nutrition resources and online dietitian consultations available Australia-wide.

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Deconstructing Diabetes acknowledges the Traditional Owners of the land on which we work, the Wurundjeri Woi Wurrung people of the Kulin nation. We pay our respects to Elders past, present and future.