Deconstructing Diabetes

Simplify Eating with Diabetes

Simplifying what to eat with diabetes.

Nutrition Consulting. Telehealth. Resources. Blog.

Cam Johnson

Specialist Diabetes Dietitian (APD)

Melbourne, Australia

GLP-1 Medications & Diet

A Practical Guide to Eating Well & Building Habits

GLP-1 Nutrition Guide eBook cover – Deconstructing Diabetes

GLP-1 and Diet - A Practical Guide to Eating Well & Building Habits

 

A 58-page eBook - a practical nutrition guide for people using GLP-1 medications for diabetes management or weight loss.

Inside you’ll learn how to:

  • Manage appetite changes

  • Reduce or prevent common side effects

  • Maintain adequate dietary intake to maintain muscle

  • Build sustainable eating habits with confidence.

Using a GLP-1 medication can feel overwhelming, whether it’s prescribed for diabetes, weight management, or both.

This guide is designed to make the process clearer and give you the confidence to manage food intake, whether you are just beginning or already started.

For both people using GLP-1s, and health professionals who support them.


Free Download - 7 Simple to Follow Lifestyle Habits

Download your free copy of the Deconstructing Diabetes’ 7 Simple to Follow Lifestyle Habits to Help Manage your Type 2 Diabetes.

 

Being diagnosed with Type 2 Diabetes prompts the question “What should I eat?” This guide provides strategies to help manage your food intake and optimise your Type 2 Diabetes.

Download your copy now and receive a sequence of complimentary emails to guide you through each habit.

7 Simple to follow lifestyle habits

Free Guide - 7 Simple to Follow Lifestyle Habits to Help Manage your Diabetes

Based in Melbourne. Servicing all of Australia via Telehealth.

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Deconstructing Diabetes acknowledges the Traditional Owners of the land on which we work, the Wurundjeri Woi Wurrung people of the Kulin nation. We pay our respects to Elders past, present and future.