Deconstructing Diabetes

Simplify Eating with Diabetes

Simplifying what to eat with diabetes.

Nutrition Consulting. Telehealth. Resources. Blog.

Cam Johnson

Specialist Diabetes Dietitian (APD)

Melbourne, Australia

Frequently Asked Questions

Do you only see clients via Telehealth?

Deconstructing Diabetes only provides a telehealth service.

Telehealth enables you to make a booking at a time that suits you, without having to travel to a clinic, or sit in a waiting room. This is conducted over a secure, easy to use platform, and does not require any software or program to be installed.

How do I make a booking?

You can book online here

I’m a Health Professional, how do I make a referral?

Details of how to make a referral can be found on the Contact Us page.

What to expect from your consultation

At your initial consultation, we’ll take a thorough look at your health background to understand the full picture. This includes:

  • Your type of diabetes and current medications

  • Daily blood glucose readings (with the option to link glucose data if you prefer)

  • Weight, medical history, and relevant pathology

  • Your usual food choices, eating patterns, and exercise habits

From there, we’ll set goals together and create a personalised action plan to guide your food intake and physical activity.

You’ll also receive tailored education materials to reinforce what we cover in the session, along with practical tools — such as habit checklists or a food and habit journal — to help you put the plan into practice and stay on track.

Do I need a referral?

Many clients are referred by their GP or endocrinologist to assess and guide their eating habits. However, you do not need a referral and you can simply book yourself in for a consultation.

Is there a cancellation policy?

We understand that sometimes circumstances mean you may need to change your appointment. However, late changes to appointments create difficulty with filling, and extends waiting time for appointments for other clients. A late cancellation payment may be applied to cancellations within 24 hours.

Can I claim with my private health insurance?

Depending on your level of cover, many health insurers will cover part of your consultation fee.

Can I claim from Medicare?

You require a Chronic Disease Management Plan to be eligible to claim Medicare rebates for allied health consultations. Your local doctor can complete the necessary paperwork. See the Medicare website for further information. A gap payment is payable for EPC consultations. Provider Number is 4394738L

Do you bulk-bill?

No, for all consultations, an out of pocket payment is required. Bulk billing is not available for appointments.

What do I need to do to prepare for appointment?

The more information you provide in your online form, the easier it is to thoroughly assess your typical food intake and dietary habits, so that an appropriate plan can be tailored to you. Please complete the online form, forward any referral letters, blood glucose testing results, pathology tests, list of medications you take, and any necessary EPC paperwork.

These can be emailed to admin@deconstructingdiabetes.com.au

To get the most out of your appointment, it best that you have a distraction free environment, as well as secure internet.

Will you provide me with education materials?

Yes, we have our own in-house produced ebooks, education materials, habit journals and checklists to support you.

Do you provide resources for health professionals?

Yes, our educational guides are used by many health professionals for their patients. Education materials for health professionals can be found on my products page.

Do you teach carbohydrate counting?

Yes, carbohydrate (carb) counting is an important skill for many people with diabetes, particularly for insulin adjustment and insulin pumps. Our 41 page ebook “Carb Counting - From Food Labels to Real Life Meals” clearly covers how to effectively count the carbs in foods with labels, foods without labels, in recipes and when eating out.

Why can’t I just google “What do I eat if I have diabetes?”

Diabetes is a long term problem, one which needs a long term solution. The solution is integrating healthy eating into your lifestyle. And this needs to be individualised to you and your life situation. To do this you need to work on changing old habits, creating new ones, focusing on behaviour strategies, rather than just following a list of foods to avoid.

Do you see children?

Unfortunately, only adult patients are seen.

My friend has diabetes. Why can't I just follow the eating plan their doctor or dietitian gave them?

The advice your friend may have been given may not be appropriate for you. In-fact it may be incorrect advice, depending on what type of diabetes you have, what medications you are on (or not on), your weight, etc. That's why we develop a specific plan based on your type of diabetes, how long you have had it for, what medications you take, your weight, your appetite, food preferences and how much activity you do.

Your logo is pretty cool.

That's not a really a question, but a statement. Thanks. Yeah it's pretty cool. The logo is a chemical structure - a "hexol", or a glucose molecule, which is the simplest form of sugar. The bottom of the letter "D" in Diabetes is breaking away. That represents what we do - simplify, and deconstruct dietary management of diabetes.

Based in Melbourne. Servicing all of Australia via Telehealth.

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Deconstructing Diabetes acknowledges the Traditional Owners of the land on which we work, the Wurundjeri Woi Wurrung people of the Kulin nation. We pay our respects to Elders past, present and future.