Discover the Simplicity of Eating Well with Diabetes
Does thinking about your diet, and what to eat cause you stress?
With so much information and opinions about what to put into your shopping basket, what, and how much to eat, it’s easy to be confused.
You may also be wondering about how to eat out and be social, manage feelings of being hungry, or how to prepare meals that fit in with the family too.
And does trying to follow a diet for diabetes add more burden to your already busy life?
You are not alone with these challenges.
WELCOME TO DECONSTRUCTING DIABETES
Deconstructing Diabetes is an online nutrition consultancy service for people with diabetes. In the world of complex dietary advice, jargon and dietary rules, our goal is to help you simplify eating with diabetes.
Managing your diet with diabetes is not about short-term, restrictive eating plans and rigid diet rules, but rather a focus on the dietary habits and choices to adopt as part of your lifestyle.
Deconstructing Diabetes helps you make the dietary management of diabetes part of your life, not the sole focus of your life. Together we work on the habits and skills to navigate your diabetes journey with confidence.
ONLINE NUTRITION CONSULTING
Deconstructing Diabetes offer a range of consultation options to fit your needs:
Individual Consultations: Online one-on-one nutrition consultations customised to your lifestyle.
Ongoing Support: Benefit from regular follow-ups and coaching that keeps you motivated, accountable, and on track.
Flexible Consultation Packages: Choose from individual sessions or multiple session package programs to support your long-term lifestyle health goals.
DECONSTRUCTING DIABETES PRODUCTS
Stay on track with our bespoke selection of habit checklists, food and habit journals, and soon to be released book for newly diagnosed Type 2 Diabetes. These tools help support you with your health goals.
TRUSTED ADVICE
Benefit from the skills and experience of a team of specialist diabetes dietitians.
Cameron Johnson is an Accredited Practising Dietitian (APD) and member of Dietitians Australia.
With over 2 decades of experience in the nutritional management of diabetes, we help clients with the challenges that eating with diabetes presents.
This helps simplify eating with diabetes, makes eating less stressful, and increases your confidence.
Cameron Johnson - Specialised Diabetes Dietitian (APD)
Member of Dietitians Australia
Accredited Practising Dietitian (APD)
WHAT OUR CLIENTS SAY ABOUT WORKING WITH US
“Super friendly and understanding. Works in with my lifestyle and is helping me achieve my goals and good overall health. Thank you so much.”
“Cam was very easy to talk to. He communicated clearly and effectively. I came away feeling encouraged and well equipped to start eating more mindfully. Thank you!!”
“Cameron offers some great informative resources and information about diabetes. Information is very practical and was presented in easily understood format. Would highly recommend to anyone needing help with their diabetes and related lifestyle.”
“If you need someone to explain issues you are having and make good sense of your journey into the world of diabetes, Cam is your man! A fabulous experience every time.”