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      <image:title>Deconstructing Diabetes Blog - The Most Important Thing</image:title>
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      <image:title>Deconstructing Diabetes Blog - Eyes on Diabetes. What are you focusing on?</image:title>
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      <image:title>Deconstructing Diabetes Blog - Simply, Simplify.</image:title>
      <image:caption>For each message, the simple explanation is understood and remembered easier</image:caption>
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      <image:title>Deconstructing Diabetes Blog - Simply, Simplify.</image:title>
      <image:caption>Elegant in it's simplicity. A plate model of how much protein, carbohydrate and vegetable proportions to put on a plate.</image:caption>
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      <image:title>Deconstructing Diabetes Blog - Simply, Simplify.</image:title>
      <image:caption>The affect of weight loss on blood glucose levels in people with T2DM. A 5% weight loss from baseline weight has favourable glucose and metabolic affects. A 10% weight loss can bring blood glucose to target levels.</image:caption>
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      <image:title>Deconstructing Diabetes Blog - Smart Eating is a lifestyle, that you should do for longer than Smart Eating Week</image:title>
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    <loc>http://deconstructingdiabetes.com.au/news/2018/3/28/easter-easter-eggs-and-an-easter-egg</loc>
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      <image:title>Deconstructing Diabetes Blog - Easter, Easter Eggs and a bonus Easter Egg</image:title>
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      <image:title>Deconstructing Diabetes Blog - How to eat with Diabetes during Ramadan (Infographic)</image:title>
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      <image:title>Deconstructing Diabetes Blog - World Diabetes Day 2018. Diabetes Concerns Every Family</image:title>
      <image:caption>Greek Yoghurt with Blueberries. World Diabetes Day 2018. #WDD</image:caption>
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    <lastmod>2019-02-18</lastmod>
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    <loc>http://deconstructingdiabetes.com.au/about-dd</loc>
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    <lastmod>2016-05-08</lastmod>
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  <url>
    <loc>http://deconstructingdiabetes.com.au/welcome</loc>
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    <priority>1.0</priority>
    <lastmod>2013-01-30</lastmod>
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    <loc>http://deconstructingdiabetes.com.au/new-cover-page</loc>
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    <lastmod>2016-06-05</lastmod>
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  <url>
    <loc>http://deconstructingdiabetes.com.au/new-page-2</loc>
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    <lastmod>2019-02-18</lastmod>
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      <image:title>Contact Us</image:title>
      <image:caption>Online Bookings for Niddrie Rooms. For bookings at Diabetes Specialist Centre please call rooms</image:caption>
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    <loc>http://deconstructingdiabetes.com.au/your-dietitian</loc>
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    <lastmod>2018-04-29</lastmod>
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      <image:title>Dietitian</image:title>
      <image:caption>Cam Johnson Diabetes Dietitian Nutrition Consulting</image:caption>
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      <image:title>Dietitian</image:title>
      <image:caption>Cam Johnson Diabetes Dietitian Teaching Carbohydrate Counting</image:caption>
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    <loc>http://deconstructingdiabetes.com.au/type2diabetes</loc>
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    <lastmod>2018-04-26</lastmod>
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    <lastmod>2018-10-04</lastmod>
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    <loc>http://deconstructingdiabetes.com.au/type-1-diabetes</loc>
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    <lastmod>2018-04-26</lastmod>
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      <image:title>Type 1 Diabetes</image:title>
      <image:caption>Insulin : Carbohydrate Ratio. Keeping blood glucose levels within target after meals is best achieved by carbohydrate counting and an appropriate insulin:carbohydrate ratio. Here the amount of insulin given depends on the amount of carbohydrate eaten.</image:caption>
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      <image:title>Type 1 Diabetes</image:title>
      <image:caption>Balancing Carbohydrate, Insulin and Exercise for Blood Glucose Control</image:caption>
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      <image:title>Type 1 Diabetes</image:title>
      <image:caption>Carbohydrate Counting is an important skill for people who adjust insulin doses or on CSII.</image:caption>
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    <loc>http://deconstructingdiabetes.com.au/gdm</loc>
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    <lastmod>2018-04-26</lastmod>
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      <image:title>Gestational Diabetes</image:title>
      <image:caption>Spreading carbohydrate over the day to control blood glucose levels in gestational diabetes. It is important to know how much to eat and when to eat.</image:caption>
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  <url>
    <loc>http://deconstructingdiabetes.com.au/what-is-diabetes</loc>
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    <lastmod>2018-04-25</lastmod>
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    <loc>http://deconstructingdiabetes.com.au/pre-diabetes</loc>
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    <lastmod>2018-04-25</lastmod>
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    <loc>http://deconstructingdiabetes.com.au/new-page</loc>
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    <lastmod>2016-05-11</lastmod>
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    <loc>http://deconstructingdiabetes.com.au/diet-diabetes</loc>
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    <lastmod>2018-05-04</lastmod>
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      <image:caption>Keeping Blood Glucose Levels from going too high or too low. The choice, timing and the amount of food is important.  </image:caption>
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