Deconstructing Diabetes

Simplifying dietary advice for people with diabetes.

Nutrition Consulting, Resources, Blog

Specialised Diabetes Dietitian (APD)

Melbourne,  Australia

Gestational Diabetes. What to eat, how much to eat, when to eat

Gestational Diabetes is high blood glucose levels occurring in pregnancy.

Regular blood glucose monitoring needs to be conducted, and dietary considerations include the affect on blood glucose levels, appropriate weight gain, and also maintaining nutritional adequacy during this time.

Spreading carbohydrate over the day to control blood glucose levels in gestational diabetes. It is important to know how much to eat and when to eat.

Spreading carbohydrate over the day to control blood glucose levels in gestational diabetes. It is important to know how much to eat and when to eat.

Pregnancy is not a time to over-restrict foods, food groups or carbohydrates.

Many women have questions at this time, which can be answered by a specialist diabetes dietitian.

 

Deconstructing Diabetes