Deconstructing Diabetes

Simplifying what to eat with diabetes.

Nutrition Consulting. Resources. Blog.

Cam Johnson

Specialist Diabetes Dietitian (APD)

Melbourne, Australia

What DO I eat WITH GESTATIONAL DIABETES?

WHAT DO I EAT, HOW MUCH SHOULD I EAT,  AND WHEN SHOULD I EAT?

Gestational Diabetes is high blood glucose levels occurring in pregnancy.

Regular blood glucose monitoring,  needs to be conducted, and dietary considerations include the affect on blood glucose levels, appropriate weight gain, and maintaining nutritional adequacy during this time.

 Spreading carbohydrate over the day to control blood glucose levels in gestational diabetes. It is important to know how much to eat and when to eat.

Spreading carbohydrate over the day to control blood glucose levels in gestational diabetes. It is important to know how much to eat and when to eat.

Pregnancy is not a time to over-restrict foods, food groups or carbohydrates.

Many women are also hungry, and have many questions at this time. These questions can answered by a specialist diabetes dietitian.

 

Deconstructing Diabetes