SIMPLIFY EATING WITH DIABETES

Are you tired of navigating your food intake and diabetes management on your own?

Eating with diabetes is not just about what you can or can’t eat.

Living with diabetes doesn’t have to be a guessing game, or about restricting your food intake.

It’s time to say goodbye to uncertainty and hello to a sense of control over your health.

WELCOME TO DECONSTRUCTING DIABETES

Deconstructing Diabetes is an online nutrition consultancy service for people with diabetes. In the world of complex dietary advice, jargon and dietary rules, our goal is to help you simplify eating with diabetes.

Managing your food intake with diabetes is not about short-term diets, restrictive eating plans and rigid diet rules, but rather a focus on the dietary habits and choices to adopt as part of your lifestyle.

Deconstructing Diabetes helps you make the dietary management of diabetes part of your life, not the sole focus of your life. Together we work on the habits and skills to navigate your diabetes journey with confidence.

ONLINE NUTRITION CONSULTANCY SERVICE

Deconstructing Diabetes offer a range of consultation options to fit your needs.

• Individual Consultations: Online one-on-one nutrition consultations customised to your lifestyle.

• Ongoing Support: Benefit from regular follow-ups and coaching that keeps you motivated, accountable, and on track.

• Flexible Consultation Packages: Choose from individual sessions or multiple session package programs to support your long-term lifestyle health goals.

DECONSTRUCTING DIABETES PRODUCTS

Stay on track with our bespoke selection of workbooks, habit checklists, and journals to help your food choices and habits, to support your health goals.

INFORMATION ABOUT DIET AND DIABETES MANAGEMENT

Don’t know where to start after getting a diagnosis of Type 2 Diagnosis?

Have you had diabetes for a while and need advice?

Have you looked at information online and been confused by conflicting messages?

Our approach is to simplify the dietary management of your diabetes. There are many opinions and misinformation in the media, and online. We work with you to develop a plan that fits your lifestyle and is achievable. This ensures you gain confidence with food choices to help manage your diabetes.

TRUSTED ADVICE

Benefit from the skills and experience of a team of specialist diabetes dietitians with over 20 years of experience. Cameron Johnson is an Accredited Practising Dietitian (APD) and member of Dietitians Australia with over 2 decades of experience in the nutritional management of diabetes.